Rob Busby 28:55 row
7,003m
Meters
28:55.3
Time
2:03.8
Pace
448
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 143 |
January 21, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.3 | 7,003m | 2:03.8 | 184 | 933 | 25 | 144 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 129 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 146 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 143 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 137 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 159 |
| 28:55.0 | 917m | 2:08.1 | 166 | 872 | 24 | 152 |
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Workout Graph
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