Rob Busby 20:23 row
5,009m
Meters
20:23.7
Time
2:02.1
Pace
325
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 146 |
January 27, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,009m | 2:02.1 | 192 | 960 | 25 | 155 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 142 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 157 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 150 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 163 |
| 20:23.0 | 85m | 2:15.2 | 141 | 786 | 22 | 163 |
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Workout Graph
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