Rob Busby 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 144 |
February 01, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 27 | 161 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 149 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 157 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 159 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 164 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 171 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 166 |
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Workout Graph
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