Rob Busby 30:00 row
7,830m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
170
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 144 |
February 06, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,830m | 1:54.9 | 230 | 1093 | 27 | 170 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 | 159 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | 165 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | 168 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 176 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 27 | 183 |
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Workout Graph
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