Rob Busby 30:03 row
7,555m
Meters
30:03.9
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 143 |
February 15, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,555m | 1:59.3 | 206 | 1007 | 28 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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