Rob Busby 30:01 row
7,606m
Meters
30:01.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 144 |
February 18, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,606m | 1:58.3 | 211 | 1025 | 27 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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