Rob Busby 30:00 row
7,295m
Meters
30:00.3
Time
2:03.3
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 139 |
February 23, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,295m | 2:03.3 | 186 | 941 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 30:00.0 | 0 |
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