Rob Busby 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 142 |
March 04, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 27 | 168 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 | 157 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 163 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 166 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 | 173 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 | 181 |
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Workout Graph
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