Rob Busby 30:00 row
7,599m
Meters
30:00.7
Time
1:58.4
Pace
511
Calories
108
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 140 |
March 07, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,599m | 1:58.4 | 210 | 1024 | 27 | 108 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 27 | 160 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 27 | 165 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 172 |
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Workout Graph
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