Rob Busby 30:00 row
7,658m
Meters
30:00.5
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 142 |
March 15, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,658m | 1:57.5 | 215 | 1041 | 27 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 30:00.0 | 0 |
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