Rob Busby 30:00 row
7,790m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
171
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 140 |
March 21, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,790m | 1:55.5 | 227 | 1081 | 27 | 171 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 | 159 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 | 166 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 27 | 172 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 27 | 175 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 27 | 184 |
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Workout Graph
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