Rob Busby 5x500m/1:00r row
2,500m
Meters
9:49.6
Time
1:57.9
Pace
167
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,591m |
| Overall Time | 14:49.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 142 |
March 23, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,500m | 1:57.9 | 213 | 1034 | 26 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 27 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.