Rob Busby 3000m row
3,000m
Meters
11:44.9
Time
1:57.4
Pace
201
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 141 |
March 27, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.9 | 3,000m | 1:57.4 | 216 | 1042 | 27 | 170 |
| 2:20.2 | 600m | 1:56.8 | 219 | 1055 | 27 | 163 |
| 2:20.6 | 1,200m | 1:57.1 | 218 | 1048 | 27 | 167 |
| 2:23.8 | 1,800m | 1:59.8 | 203 | 999 | 26 | 169 |
| 2:20.6 | 2,400m | 1:57.1 | 218 | 1048 | 27 | 176 |
| 2:19.8 | 3,000m | 1:56.5 | 221 | 1061 | 27 | 179 |
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Workout Graph
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