Rob Busby 30:00 row
7,654m
Meters
30:00.9
Time
1:57.6
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 141 |
March 28, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,654m | 1:57.6 | 215 | 1039 | 27 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 30:00.0 | 0 |
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