Rob Busby 5003m row
5,003m
Meters
19:21.6
Time
1:56.0
Pace
343
Calories
108
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 141 |
April 04, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.6 | 5,003m | 1:56.0 | 224 | 1069 | 27 | 108 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 160 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 26 | 166 |
| 3:50.6 | 5,003m | 1:54.9 | 230 | 1092 | 27 | 172 |
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Workout Graph
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