Rob Busby 30:00 row
7,172m
Meters
30:00.9
Time
2:05.5
Pace
452
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 139 |
April 09, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,172m | 2:05.5 | 177 | 908 | 26 | 143 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 130 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 135 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 142 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 145 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 152 |
| 30:00.0 | 0 | 152 |
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Workout Graph
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