Rob Busby 30:00 row
7,324m
Meters
30:00.9
Time
2:02.9
Pace
472
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 139 |
April 11, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,324m | 2:02.9 | 188 | 948 | 26 | 154 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 143 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 141 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 160 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 161 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 164 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 153 |
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Workout Graph
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