Rob Busby 30:00 row
7,655m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
176
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 141 |
April 25, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 27 | 176 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 164 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 | 171 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 | 178 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 | 179 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 188 |
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Workout Graph
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