Rob Busby v2500m/3:00r...1 row
4,127m
Meters
16:28.4
Time
1:59.7
Pace
166
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,152m |
| Overall Time | 19:28.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 143 |
August 26, 2021 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 4,127m | 1:59.7 | 204 | 1001 | 27 | |
| 9:58.7 | 2,500m | 1:59.7 | 204 | 1001 | 27 | |
| r: 3:00 | 25m | |||||
| r25m |
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Workout Graph
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