Rob Busby 19:57 row
4,149m
Meters
19:57.5
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 116 |
September 23, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 4,149m | 2:24.3 | 116 | 700 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 19:57.0 | 1,037m | 2:23.2 | 119 | 710 | 18 |
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Workout Graph
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