Rob Busby 18:16 row
4,031m
Meters
18:16.6
Time
2:16.0
Pace
236
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 116 |
September 29, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.6 | 4,031m | 2:16.0 | 139 | 778 | 22 | 153 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 123 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 165 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 167 |
| 18:16.0 | 709m | 2:18.2 | 133 | 756 | 21 | 155 |
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Workout Graph
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