Rob Busby 18:23 row
4,035m
Meters
18:23.5
Time
2:16.7
Pace
235
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 117 |
September 30, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.5 | 4,035m | 2:16.7 | 137 | 771 | 22 | 163 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 155 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 161 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 167 |
| 18:23.0 | 739m | 2:17.3 | 135 | 764 | 21 | 168 |
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Workout Graph
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