Rob Busby 20:32 row
4,501m
Meters
20:32.9
Time
2:16.9
Pace
260
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 117 |
October 04, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 4,501m | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 20:32.0 | 117m | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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