Rob Busby 21:31 row
5,001m
Meters
21:31.2
Time
2:09.0
Pace
306
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 129 |
October 13, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.2 | 5,001m | 2:09.0 | 163 | 859 | 26 | 161 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 149 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 158 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 160 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 167 |
| 21:31.0 | 356m | 2:07.8 | 168 | 876 | 25 | 169 |
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Workout Graph
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