Rob Busby 21:29 row
5,003m
Meters
21:29.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 130 |
October 17, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,003m | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 21:29.0 | 336m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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