Rob Busby 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 129 |
November 07, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 27 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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