Rob Busby 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
332
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 136 |
November 26, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 28 | 166 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 29 | 153 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 28 | 162 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 168 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 28 | 170 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 178 |
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Workout Graph
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