Rob Busby 30:00 row

7,006m

Meters

30:00.0

Time

2:08.4

Pace

437

Calories

Average Watts165
Calories Per Hour868
Stroke Rate28
Stroke Count828
Drag Factor135

December 11, 2021 07:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,006m 2:08.4 165 868 28
6:00.0 1,419m 2:06.8 171 890 28
12:00.0 1,425m 2:06.3 174 897 28
18:00.0 1,319m 2:16.4 138 773 26
24:00.0 1,427m 2:06.1 174 900 28
30:00.0 1,416m 2:07.1 170 886 28

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Workout Graph

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