Rob Busby 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
327
Calories
175
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 141 |
December 25, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 28 | 175 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 | 165 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 28 | 172 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 28 | 176 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 28 | 180 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 28 | 185 |
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Workout Graph
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