Rob Busby 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 139 |
January 08, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 28 | 168 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 28 | 154 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 167 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 28 | 170 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 | 172 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 27 | 178 |
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Workout Graph
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