Rob Busby 30:01 row
7,099m
Meters
30:01.8
Time
2:06.9
Pace
442
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 143 |
February 23, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 7,099m | 2:06.9 | 171 | 889 | 27 | 148 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 140 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 144 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 147 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 150 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 150 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 151 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 151 |
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Workout Graph
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