Rob Busby 30:00 row
7,258m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 138 |
March 06, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 27 | 159 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 148 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 | 155 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 160 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 164 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 168 |
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Workout Graph
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