Rob Busby 2x2000m/5:00r row
4,000m
Meters
15:39.2
Time
1:57.4
Pace
272
Calories
172
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 25:39.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 138 |
March 12, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 4,000m | 1:57.4 | 216 | 1044 | 29 | 172 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 | 169 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 28 | 175 |
| r31m |
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Workout Graph
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