Rob Busby 16:21 row
4,003m
Meters
16:21.2
Time
2:02.5
Pace
260
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 137 |
March 30, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.2 | 4,003m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 16:21.0 | 298m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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