Rob Busby 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 140 |
April 18, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 29 | 164 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 | 149 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 29 | 157 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 | 165 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 29 | 172 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 | 178 |
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Workout Graph
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