Rob Busby 30:00 row
7,280m
Meters
30:00.8
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 140 |
April 22, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,280m | 2:03.6 | 185 | 936 | 28 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 30:00.0 | 0 |
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