Rob Busby 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
176
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 137 |
June 11, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 26 | 176 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | 162 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 25 | 171 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 25 | 179 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 | 182 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 | 189 |
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Workout Graph
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