Rob Busby 3x500m/1:00r row
1,500m
Meters
6:06.4
Time
2:02.1
Pace
96
Calories
171
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,529m |
| Overall Time | 9:06.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 136 |
June 19, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 27 | 171 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 | 169 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 | 173 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 170 |
| r29m |
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Workout Graph
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