Rob Busby 4x500m/1:00r row
2,000m
Meters
8:02.5
Time
2:00.6
Pace
129
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 12:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 136 |
June 19, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 27 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 28 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | |
| r86m |
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Workout Graph
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