Rob Busby 4:14 row
1,064m
Meters
4:14.0
Time
1:59.3
Pace
70
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 137 |
July 11, 2022 06:29:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,064m | 1:59.3 | 206 | 1008 | 26 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 27 |
| 3:10.4 | 400m | 2:01.1 | 197 | 977 | 27 |
| 4:14.1 | 264m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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