Rob Busby 19:09 row
4,516m
Meters
19:09.6
Time
2:07.2
Pace
281
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 137 |
August 11, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.6 | 4,516m | 2:07.2 | 170 | 884 | 24 | 150 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 153 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 162 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 122 |
| 19:09.5 | 979m | 2:07.4 | 169 | 882 | 25 | 165 |
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Workout Graph
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