Rob Busby 16:35 row
4,001m
Meters
16:35.1
Time
2:04.3
Pace
255
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 125 |
September 13, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.1 | 4,001m | 2:04.3 | 182 | 926 | 26 | 161 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 154 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 157 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 168 |
| 16:35.1 | 392m | 2:01.3 | 196 | 974 | 27 | 166 |
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Workout Graph
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