Rob Busby 16:52 row
4,048m
Meters
16:52.8
Time
2:05.0
Pace
256
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 124 |
September 15, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.8 | 4,048m | 2:05.0 | 179 | 915 | 25 | 163 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 155 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 161 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 168 |
| 16:52.7 | 451m | 2:04.9 | 179 | 917 | 23 | 169 |
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Workout Graph
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