Rob Busby 16:38 row
4,002m
Meters
16:38.5
Time
2:04.7
Pace
254
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 125 |
September 16, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.5 | 4,002m | 2:04.7 | 180 | 920 | 26 | 162 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 151 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 160 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 166 |
| 16:38.5 | 418m | 1:57.8 | 214 | 1036 | 27 | 174 |
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Workout Graph
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