Rob Busby 16:44 row
3,999m
Meters
16:44.6
Time
2:05.6
Pace
251
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 126 |
September 27, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.6 | 3,999m | 2:05.6 | 177 | 907 | 25 | 148 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 151 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 109 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 166 |
| 16:44.6 | 421m | 2:04.2 | 183 | 928 | 25 | 169 |
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Workout Graph
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