Rob Busby 21:03 row
5,013
Meters
21:03.7
Time
2:06.0
Pace
314
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 124 |
October 05, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,013 | 2:06.0 | 175 | 901 | 25 | 161 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 151 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 159 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 163 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 169 |
| 21:03.7 | 252 | 2:06.3 | 173 | 896 | 24 | 166 |
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Workout Graph
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