Rob Busby 21:27 row
5,115m
Meters
21:27.4
Time
2:05.8
Pace
321
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 124 |
October 10, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,115m | 2:05.8 | 176 | 904 | 24 | 166 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 155 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 163 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 168 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 174 |
| 21:27.4 | 342m | 2:07.7 | 168 | 877 | 23 | 173 |
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Workout Graph
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