Rob Busby 20:58 row
5,003m
Meters
20:58.7
Time
2:05.7
Pace
313
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 122 |
October 11, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 5,003m | 2:05.7 | 176 | 905 | 25 | 164 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 152 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 159 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 165 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 173 |
| 20:58.7 | 235m | 2:04.8 | 180 | 918 | 22 | 174 |
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Workout Graph
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