Rob Busby 20:40 row
5,001m
Meters
20:40.0
Time
2:03.9
Pace
319
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 123 |
October 12, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,001m | 2:03.9 | 184 | 932 | 26 | 162 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 146 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 158 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 162 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 171 |
| 20:40.0 | 169m | 1:58.3 | 211 | 1026 | 27 | 174 |
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Workout Graph
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