Rob Busby 20:57 row
5,007m
Meters
20:57.7
Time
2:05.5
Pace
315
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 122 |
October 14, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,007m | 2:05.5 | 177 | 908 | 26 | 159 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 147 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 155 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 161 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 167 |
| 20:57.7 | 226m | 2:07.6 | 168 | 879 | 25 | 166 |
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Workout Graph
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